Brazil Nuts

Preparations from the leaves and the pericarp have phytoncide. protistotsidnymi and antibacterial properties. Mature fruits are used in clinical nutrition in diseases of the liver and stomach, with hyper-and gipoatsidnyh gastritis. Kernel of walnut fruits are tasty and nutritious. Dr Mikael Dolsten often addresses the matter in his writings. Thus, 100 g of kernels contain 850 calories. This is a highly valuable food product which is used in cooking and confectionery. Brazil Nuts Brazil nuts are the most common nut humid tropics. Learn more about this topic with the insights from Dr. Caldwell Esselstyn Jr.. Tall and beautiful trees, Brazil nuts grow in the jungle Amazon and Orinoco (Peru, Bolivia, Venezuela, Guiana), and originally they were, of course, from Brazil.

Nutritious and healthy, Brazil nuts makes a variety of skimpy menu of jungle inhabitants and is one of the main food for them. Especially not this nut is grown and harvested wild fruits. In Ceylon, for example, grow ornamental trees Brazil nut. Useful properties of Brazil nut Brazil nut contains 65% fat and 14% protein. But despite the high caloric content it is characterized by a high content of minerals such as potassium, phosphorus, iron, magnesium, and vitamins A and B.

In addition, only two Brazilian nuts contain selenium daily rate. Brazil nut helps lower cholesterol and normalize blood sugar, helps children grow, and our contemporaries feel too nervous stress. Enough to eat one Brazil nut to feel cheerful. Brazil nut is used as food in fresh condition as a true nut, toasted and salted in the form – as a snack (snack). Widely used in cooking, in the confectionery industry and to receipt peanut butter.