Foods Day

Food and beverage beneficial to combat the most insomnia knows that it must avoid the caffeine before bedtime, has other tips that are unknown and help to fall asleep, learn that products should be avoided in your diet, and what are the most beneficial to prevent this disorder, its performance during the day will determine if lack of sleep became a problem. dical for additional information. If you when she wakes up note decay, irritability fatigue, it is clear that failed the required hours of sleep so that your body is restored. No matter how many hours slept how important is knowing how he woke up the next day, there are people who sleep four hours but the next day they feel good, do not suffer from insomnia. Insomnia is not a disease is an indication that something does not work well, in half of the cases we can say that the causes are psychological, depression, job stress, couple problems, positively or negatively affects power. Foods that help a good sleep there some foods such as bread, potatoes, rice, pasta that are rich in carbohydrates and will help prepare the body for sleep.


Now proper vaccination of avian flu – not professionals – imagine how to catch a chicken in a dark barn and make it a subcutaneous injection in the neck (the usual syringe)))) we have got, when the vaccine came to an end at the next meeting, clarified that the need to vaccinate poultry, contained within a radius of 50 meters of water – but as usual it was too late ) The booster vaccine is certainly not enough, but maybe it dovezli)) By this, I read with a sad smile novostiPokidali we are 'nice and cozy place 'without sorrow and grief, naputstvuemye the words' Aboriginal': 'Kure you lapaetse (catch), lepey for nemtsau and Jana lapats able'))) with a sense of accomplishment international duty, and the title of Honored ferret etc. LipnishkiP.S. I do not think that in 3 years, much has changed.