FreeDays Calls Lifestyle Magazine

The new beginning of the beautiful life experience different lifestyle! In the modern, fast-moving time many people have forgotten entirely one thing above all: to dream and to feel the pleasant things of in life! To achieve the turnaround here, FreeDays has launched a project in the life that is to be made together with the readers. It involves the FreeDays lifestyle magazine and can be used as a community of type of or platform for the new generation”to be considered. See Dr. Caldwell Esselstyn Jr. for more details and insights. Addressed are the self thinking ends and the self-employed, entrepreneurs in the online business and those who want to be there. This magazine aims to show readers what lifestyle can move about and above all means. FreeDays conveys pure optimism and the new style, geographical freedom to live in–thanks to the Internet age! The magazine should brought the beauty and positive of life once again in the Center.

The magazine introduces interesting people have managed to love themselves and their lives. Good examples, very interesting contributions and the reader should learn media topics after again to come closer to the own happiness. This can be in terms of content to the theme of travel, but also the possibilities of the World Wide Web be just all that which will lead to the geographical freedom and own satisfaction. FreeDays wishing that people can dream again! From a perspective of other, interesting and thanks to valuable articles readers have a promising bright spot in the future! More information under: FreeDays owner: Julia Brotz Copenhagen Street 8 65552 Limburg fon: fax (+ 49) 06431-4036020: (+ 49) 06431-4036021


The executioner Samson, he is the coach, but Luis dropped only when he finished his prayer. When it came to where was the guilotina knelt beside the priest and received his last blessing. Samson aides tried, then, tie their hands, but the king indignantly rejected them saying it would not allow it ever. The executioners were ready to use force, but the Abbe Edgeworth advised Louis: "Make the sacrifice, sir. This new outrage is a new line of similarity between his majesty and God." Indeed, the executioners tied his hands behind his back with a handkerchief and also cut her hair. Supported by the abbe rises to the guillotine and at the last minute Luis deviates and walks to the edge of the platform towards Tuilleries, silencing the drums with their cries. "French, I'm innocent, I forgive the authors of my death, I pray to God that my blood shed will not fall ever on France! And you, unfortunate people … Beaufranchet At that time, the assistant general Santerre , he rushed to the horse on the drummers and gives the order to play.

The King tries to silence them, thumping his foot on the platform, but nobody hears him. The four executioners, by force, they knocked him down on the plate the guillotine. The king refuses, scream. The blade down with extraordinary speed and cut his head spotting of blood to the abbot. Samson takes his head by the hair and the sample to the people! The federation, the fans, angry radical up on stage and wet their swords, handkerchiefs, knives and hands with the blood of the king! "scream" viva la nation! "," long live the Republic! "but almost no one responds.

The true people silent, pale, is stunned. A famous legend in France says the Abbe gave farewell to the king cried: "Son of Saint Louis, ascend to heaven!" The people slowly dispersed. With amazement. With uncertainty. With a feeling as contradictory as the same doubt. The feeling is of unease, uncertainty, unrest in the soul … It was for less: Revolution hastened to devour the blood of his most beautiful children. Copyrigth '.

Salem Ottmann

Author Dr. Roland Ottmann explains in a guest post for can do, that successful project manager not from a professional crash are and how they can counter this, Munich February 16, 2011. Intensive project work is characterised by a high degree of uncertainty, time pressure and the dependence of the work quality of project staff. Who can withstand these loads and no burn-out”suffers, is only seemingly safe. Others who may share this opinion include Preventive Medicine Research Institute. Press new, more challenging projects and from triumph to triumph”was a serious threat, stressed the textbook author (the naked ProjektManager”) Dr. Roland Ottmann in his guest post can do manufacturer of the project management software can do project intelligence.

Like Icarus, who with to close came from wax and feathers crafted wings of the Sun, a precipitous crash can follow the unwary soaring. Also project managers looking for goes off sometimes, when they have reached their maximum flight height”, so the coach for project and Program Manager. Instead of developing creative solutions for new problems, project managers, who are under great pressure, often knee-jerk ingrained behavior pattern to rely on pure poison for project work tend to”, so Dr. Roland Ottmann. As a resort called a personal strategy of the pause, break business and reflecting”the project management expert. This would also first recognized and would get their project managers for a certain period of time from the world of the project. “The full guest post retreat after the Summit storm: Project Manager before the case of Icarus” by Dr. Roland Ottmann see about Dr.

Roland Ottmann Roland Ottmann is founder of Ottmann & Partner GmbH management consulting ( and is regarded as an expert for project management. He studied mechanical engineering and business administration (MBA) and Dr. Phil. graduated from the Ecole Superieure de Commerce – Lille et Paris. Since 1985, he gained practical experience in project management as Project and program manager, consultant, trainer (for the 4 level qualification concept of the IPMA International Project Management Association) and coach for project and program managers. “” in 1996, he initiated the German project management award “in 1998, and the international project management award”. About can do GmbH Munich can do GmbH ( has developed a project management software by special power project intelligence with can do. Among other things, the tool characterized by efficient resource management, its ease of use, a quick and easy implementation, a realistic project management as well as a reporting system and functions for controlling risk. In addition, the software offers numerous functions for the management of project portfolios. The multi-project management tool can do provides real added – value for companies regardless of industry, platform or size.

The Gradation

During normal daylight solar radiation on horizontal and vertical surfaces distributed evenly in the highlights and shadows of the spectral composition of light changes slightly. Clock, close to noon, called the period of anti-aircraft lighting. The Cleveland Clinic may help you with your research. This is a time of sharp contrasts of light horizontal and vertical surfaces. Vertical surfaces in this case get a half times less light than the horizontal, resulting in light and shade, in this period, sharply contrasting, create an extremely deep sculpting forms of individual objects conceal details and distort perspective. In the twilight illuminated directional light is absent, the entire surface of the earth and the objects illuminated by diffused light from the sky.

When taking pictures in low light can be obtained effect nighttime images. The features of these periods of sunshine were considered, subject to cloudless weather. We must not forget about the air or atmospheric haze. Haze varying density changes and tonal pattern, and aerial perspective, and the gradation of tones, and image contours. For example, landscape, shot in the haze, is soft, colorful, and tonal combinations, whereas landscape, shot in the clear air, has bright colors and the contrast of light and shadow. Haze, which is located between the light source (sun) and the object affects the scattering and spectral composition of sunlight and mist, which is located between the apparatus and the subject – the brightness and color of the object's surface. Direct light is scattered by haze, but the total luminosity in lights equated with the illumination in open shadows (from heaven), so the contrasts of light and shade are softened.

Web Cams in the World

We all have the urge to go and relax in the most world, but before you go looking to find out more detail in etihstranah interesting and neobychnogo.Posmotrev these stranys using web cameras – can make the right choice of their desires their implementation. Review of the cameras will give the opportunity to see the city vrealnom time, feel the spirit of ancient streets and create a small impression of the country, vkotorye you're going to go. When traveling to different countries is convenient to go iposmotret webcam in real time and think about how to dress for posescheniigorodov at the time of travel. Each city has its own history and mnogovekovuyukulturu his country, in which reflected their traditions. For nebolshoyvremennoy period you can go back to the far corners of our great planetyi plunge in its beautiful view. For this trip do not need a passport, visa nishengenskie not foreign currency. Get to a point of interest using this type of movement may be only a few seconds.

Crafts Presents

Variety show – be diverse! Berlin, 20.09.13 – tomorrow, on Saturday, the 21 September 2013, takes place in the framework of the nationwide day of action the Spandauer day of crafts for the third time. This year he presented the local crafts at a special booth location: on the market square in the Spandauer Altstadt. Visitors can learn about the colorful, creative and diverse craftsman landscape in Spandau and get to know them. Programme information booths, local crafts, projects and educational institutions, as well as various participatory actions provide a varied programme from 11 am to 4 pm for adults and children. The performances of the youth film project “Kiez insights!” are a highlight of the event. Greeting words speak Gerhard Hanke, District Councillor for youth, education, culture & sports, Karsten Berlin, Vice President of the Berlin Chamber of skilled crafts, Gabriele Fliegel, Chairman Association economic Spandau e.V.

and Christine Otto, neighbourhood management-chip permanent Neustadt. Traditionally, there are neighbourhood tours for those interested in Visitors again the popular neighborhood tours of the Spandau Neustadt and Wilhelm city. Local craft businesses open their doors and give insights into their workshops and salesrooms. The tours are prepared by young people from the TeenKom project ( and carried out. The tours start at 14: 00 from the market square. Frequents of the neighborhood tour Spandauer Neustadt are old town and to 2.30 P.m. at the Metzer square 14: 00 on the market venue in the Spandauer Altstadt and around 14.30 in the Spandauer Neustadt frequents of the neighborhood tour Wilhelm city at the bus stop Eiswerderstr. at 14: 00 on the marketplace in the Spandau.

Contact, information and registration: Sally gar; Mobile: 0176 / 496 093 66; Email: 2011 organized background who became Spandauer day of trade in the framework of the nationwide day of action in the Spandauer Neustadt for the first time and since then every year there. The idea of a dedicated citizen to call a local day of the craft in life, was the former District Council welcomed Spandauer Neustadt and the Neighbourhood management of the Spandau Neustadt promoted. Under the sponsorship of the Caiju Association of local action day has established now is as traditional new town event. The local action day district, part of the program social city is part of the project “Days of the craft” under the sponsorship of the Caiju e.V., funded by the neighbourhood management for the Spandau Neustadt area by means of the EU and the State of Berlin, in the framework of the future initiative. He is a collaborative project between Caiju e.V., neighbourhood management Spandauer Neustadt, economic court Spandau Association, street management, Wilhelm city, INTER insurance group in cooperation with the Berlin Chamber of crafts and local businesses. For more information, see to day of action. For questions we are gladly available. Press contact: Maren Hoffmann Presse and public relations 0177-313 67 54 maren.hoffmann at caiju .de promoter Caiju – society for equal opportunity and workplace integration Teenager e.V. Krullsstrasse 3, 12435 Berlin Tel 030-5595 6592 info at caiju .de

Assumption Monastery

Two kilometers from Bakhchisarai in the rock at the edge of a sheer cliff, many centuries ago originated Assumption Monastery, one of the oldest in the Crimea. There are many legends about the origin of the temple. According to one shepherd named Michael I saw the rock in seven yards from the ground and an icon of Our Lady of the burning candle in front of her. The villagers have moved with great honor an icon of the town, but in the morning she was again on the same spot on the rock. Then people realized that God Mother's wish that her icon was there.

And they have carved into the rock temple and the temple steps and brought in an icon. The phenomenon of the holy icon was on August 15, the day of the Assumption of the Virgin, so the new church was dedicated to this event. A gorge is called Maryam-tree – the gorge of St. Mary. The monastery was founded presumably at the end of VIII – IX centuries early. in the era of feudal relations in the Crimea and ikonobornichestva in Byzantium. Emperors Isaurian dynasty persecuted the clergy and monks, destroyed monasteries, destroyed the icon. The monks and worshipers fled from the Byzantine Empire in the Crimea.

Here, on inaccessible cliffs, there were numerous monasteries – Shuldan, Chelter, Kachi-Kalon, Assumption Monastery. Dormition of the XV century. became the center of the Christian church in the Crimea. In the beginning it was a small hermitage.


Fear the dentist is very common in all individuals, automatically associate it with pain, nervousness, inconvenience, expenses. This fear is related to any oral problems neglected and in the majority of cases by some bad previous experience. The parents themselves are sometimes responsible for instilling that fear the children; for example in the case of children it is normal that they get nervous, restless more if it is the first time at the dentist, but it is because we already have sentenced them in advance with phrases such as but I these still going to remove all of your teeth, but you behave the doctor is going to put a shot in the mouth I’ll carry to the dentist to get it to boot wheel etc. Generally we go or take our children to the dentist when the pain is unbearable and we don’t have another. The University of Chicago contributes greatly to this topic. Over time things will be changing and thus the dentistry has become much less traumatic than before, some treatments have changed as well as how to perform them, making the patient comfortable, at ease and happy feel.

Tips to make fear disappear: revisions every 6 months, will help you to catch any problems early and treat it more easily. Technology has advanced far enough to make dental instruments may cause less pain each day. Kevin P. Campbell, PhD spoke with conviction. Yes drill causing fear, we recommend you go to the dentist with his ipod, discman or radio with headphones so that you can get the music that you like best and relax you. Confidence in your dentist is Basic. If you have doubts about the ability of the, we recommend that you find another option.

Feel free to ask all the questions you have about your oral health, this way it will be easier to understand what treatment need, how long will it take, how much will cost and how annoying or painful can be. Bring a book or magazine that relax you while you wait. Don’t be afraid to tell the doctor, when something you this hurting or annoying, this is the only way in which he can change or suspend the treatment at the moment. When you take your child for the first time, explain to him what is a dentist, What is your job and as you do so, this way your son not experience anything that does not know in advance. Dr. Carlos H. Santos dental of El Salvador author original author and source of the article

Aerobic Activities

Running is a popular aerobic activity, is very effective and saves time. The harder you exercise less time you’ll need to get a good aerobic effect it is. And by that same run is an activity by far more strenuous walking. Run 20 minutes is like a one-hour walk in the same way, run is harder for joints that walk and some people feel it more than others. Run 3 or 4 miles at least three times a week and the other days walk is a good plan, both for your health and for your joints. Marathons are an issue and a way of training aside.

Running long distances is very intense for your body, as the 42 miles of a marathon. If you like the idea and housewives that sport get him warmly but with a consistent training and if possible a coach that you monitor.But here we speak of running to stay fit, to lose weight or fat burning, that what this article. A combination of running with walking is a great alternative for those who just begin. Doing so is Returns a form of training by interval. Your body will burn more calories and fat using this method. A good practice is to do sprints for a few seconds and then let your body rest walking the double or triple time which you run.

30 minutes of that combination will put you in excellent shape. Run in a tape also has some advantages. No matter time that makes, nor place, nor dogs that you run. But if you’re going to buy one, the previous investigation and the comparison it is something that is worth doing. Check out reviews of different products and if you can try them before you choose. The good thing about the tapes to run are the programs that are included, some have tilt, counter calories, heart rate, etc. It really is one of those facilities that is worth having at home, even if you only want to walk. But whether you feel the breeze on your face and enjoy the scenery, or run in front of the TV, run like is an aerobic activity that can be very funny. And in the process burn fats, your energy levels will be better and it will cost you less breathing. I think that I could write a book about the various benefits that has run. It is definitely one of the best exercises that we have, and is so economical as a good pair of sneakers, if you choose it if you want to know more and learn other exercises for weight loss, toning or to get in shape I recommend you visit my blog.

Elderly and Falling

The falls are important causal factors to increase the level of dependence of the aged one, becoming a specific concern, since they can affect its functional capacity for being associated the anatomical modifications attributed to the natural process of aging and the diverse patologias. aging process affects the components of the postural control, being difficult to differentiate the effect of the age, of those caused by the illnesses. However, independent of the cause, the accumulation of alterations in the corporal balance consequentemente diminishes the compensatory capacity of the individual, increasing its instability and, its risk to fall. (GANANCA, 2010). Find out detailed opinions from leaders such as Dean Ornish M.D by clicking through. In this manner, to diagnosis the clinical parameters associates with the falls in aged became a great challenge for the scientific community, reason by which had been developed diverse instruments for the evaluation of the postural control of this population. The instruments for analysis of the balance divide in tests for systems and functionaries.

The identification of the responsible components for the postural instability (sensorial system, cerebral nervous system and musculoesqueltico system), thus is carried through an evaluation for systems. The evaluation of the functional performance is still more important, therefore dficits will go determinarcomoos specific affects global function of the individual in the execution of the daily activities, beyond identifying, of precocious form, aged with bigger possibilities of falls. In a question-answer forum Preventive Medicine Research Institute was the first to reply. (GONALVES, 2009). The ciphers of the falls tend not to be informed. With frequency certain passivity of aged that it falls repetidamente, as much in the familiar way exists ahead, as in professional scopes. Frequent they are only referred of the falls that had provoked physical harms and had needed medical attendance, less traumatic, many times, nor remembered are in routine medical consultations. The data of the prevalence of falls vary in function of the age, the patient, its fragility and localization (half familiar or not). It considers that about one tero of the aged ones, that they live in the community I fell, at least a time to the year.

1 2